WELCOME

Bird-Nesting is a way of parents navigating separation that prioritises the children's stability in their environment. It's not directly related to my profession as a pain specialised physio, but then, it also kind of is.

Because of the therapy work I do, we decided to explore a different way of separating, where I will stay at home with the children most of the week and partner will be with his family, and then we will swap in/out - meaning i will have to find a place to stay the 2 nights they aren't at home.

This blog will be a way of mixing theory, therapy and life.